[Summary: This script explores the innate difficulty of discerning trance states yourself by comparing and contrasting the mechanism of falling into trance with that of falling asleep.] I've recently come across some literature that indicates people have trouble discerning when they fall asleep.

[Summary: The second (2nd) binaural experiment. As with all of these, the base tones are altered in some way to induce an effect that is left unstated to avoid an expectation bias.] This is designed to be a standalone binaural, though it may work well with spirals or other imagery.